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Identity, Purpose & Life Meaning

Empower Yourself With Therapy Services in Brooklyn Park, MN

  • Enhance Growth, Self-Discovery, & Healing
  •  Experienced Group Therapy Team
  • Insurance Coverage & Private Pay Assistance
Group Therapy

Self-Reflective Group Therapy in Minneapolis

At Lewis Family Wellness Center, we believe every woman deserves to live with clarity, confidence, and a strong sense of purpose. Our Identity, Purpose & Life Meaning women’s group therapy classes provide a supportive group environment designed to help participants explore who they are, why they’re here, and what God’s plan is for their lives.

Through guided discussions, faith-centered reflection, and self-discovery exercises, this group empowers women to build a stronger foundation of self-awareness, a deeper identity in Christ, and a clearer direction for their future.

Sessions: TBD

Duration: 4 hrs

Payment: $50/person

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Helping Women Explore Their Identity, Purpose, and Meaning of Life

Many women wrestle with questions of identity and calling, especially during times of transition. Whether you’re navigating a new season of life, recovering from past trauma, or feeling the weight of societal expectations, it’s easy to lose sight of who you truly are. 

By engaging in meaningful dialogue and interactive activities, participants leave with both clarity and an actionable plan to live more intentionally, rooted in faith and purpose.

Safe & Supportive Women’s Group Therapy   

This program is designed to create a safe and nurturing environment where women can share openly, reflect deeply, and grow in both self-awareness and spiritual identity. 

Guided by trained facilitators, each session integrates therapeutic practices with biblical principles, offering both clinical insight and spiritual truth. 

Our women’s group therapy helps participants to: 

  • Define and embrace their God-given identity 
  • Process and heal from past experiences that shaped self-image 
  • Build resilience through faith and self-discovery 
  • Gain practical tools to walk in clarity and purpose 

By finding community with peers, participants are reminded they’re not alone on this journey and can draw encouragement from shared stories and experiences.

Helping Women Better Connect With Themselves    

Through self-reflection and guided discussion, participants rediscover their authentic selves and learn to align their lives with God’s vision. 

Here’s how our process helps break cycles of confusion or insecurity and replace them with clarity, confidence, and direction: 

SVGDefine Your Identity & Goals  

We’re here to help you gain a clearer understanding of who you are and establish the things that matter most to you. Together, we’ll explore values, strengths, and passions that reveal your unique purpose.

SVGExplore Your Identity Crises  

Life transitions, cultural pressures, or past traumas can leave women questioning their worth or direction. This group helps unpack those struggles and reframes them through a faith-based, therapeutic lens.

SVGBuild Up Spiritual Grounding 

We believe that a strong spiritual foundation is essential to living a meaningful life. Through biblical reflection and prayerful dialogue, participants deepen their relationship with God while creating a unique plan for their lives.

SVGReconnect With Your Authentic Self  

Many women have spent years living according to others’ expectations. In this group, you’ll rediscover your authentic voice, embrace your gifts, and cultivate a renewed sense of confidence in pursuing your calling.

How Can Women’s Support Groups Help You?  

Women’s group therapy provides both practical tools and spiritual encouragement for anyone seeking clarity, healing, and direction. By joining our Identity, Purpose & Life Meaning group, you can expect to develop greater self-awareness, build more confidence, and gain a deeper understanding of your purpose and life direction. 

When women commit to such processes, they often leave feeling lighter, more appreciative, and empowered to live out their purpose with courage and joy. 

Contact Lewis Family Wellness Center today at 763-205-4640 to learn more about our group therapy classes or complete our contact form to enroll in any of our counseling services in Minneapolis and the Twin Cities. 

meet the team

Our team of experienced therapists is dedicated to guiding individuals through their therapeutic journey in group settings. They employ evidence-based approaches and adapt interventions to suit each group's dynamics, ensuring that every member feels supported and empowered to make meaningful changes.

Catherine

Catherine Sy, MA

Pre-licensed Therapist
Evelyn

Evelyn Mutebi, MA

Counselor
Dr. Tonya

Dr. Tonya Allen, MSW, LICSW

Therapist / Educator
Janet Tarr

Janet Tarr

Pre-licensed Therapist
Toyee Wheaton

Toyee Wheaton, MS

Pre-licensed Therapist
Lucreshia Grant

Lucreshia Grant, MA

Couples Therapist Under Supervision
Isaac-Moise de SABA, MA

Isaac-Moise de SABA, MA

Pre-licensed Therapist
Rose Kidane

Rose Kidane

Prelicensed Counselor
join our team today schedule an appointment

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