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Couples Group Therapy

Empower Yourself With Therapy Services in Brooklyn Park, MN

  • Enhance Growth, Self-Discovery, & Healing
  •  Experienced Group Therapy Team
  • Insurance Coverage & Private Pay Assistance
Group Therapy

Couples Group Therapy in Minneapolis  

Healthy relationships don’t just happen; they take intentional effort, communication, and a shared commitment to growth. At Lewis Family Wellness Center, our Couples Group Therapy classes provide a structured, faith-based environment for married and premarital couples to strengthen their relationships. 

Using the Prepare/Enrich curriculum, we provide couples with personalized insights into their relationship while teaching practical tools to build stronger communication, conflict resolution, and intimacy skills. 

Whether you’re seeking to resolve ongoing challenges, deepen your connection, or better prepare for marriage, our group therapy sessions help couples grow in understanding, trust, and love.

Sessions: TBD

Duration: 4 weeks

Payment: $150/couple

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Explore Healthy Strategies to Strengthen Your Relationship

Many couples experience recurring struggles, ranging from miscommunication, financial tension, intimacy concerns, or even spiritual disconnect. Left unaddressed, these challenges can lead to disconnection or cycles of conflict. 

Through Couples Group Therapy, you’ll explore strategies that bring clarity to your relationship dynamics, giving you the tools to recognize stressors, uncover patterns, and replace frustration with meaningful connection. 

Safe & Supportive Group Couples Therapy   

At Lewis Family Wellness Center, we believe transformation happens in safe, structured spaces where openness is encouraged and judgment is absent. Couples Group Therapy provides that supportive environment, guided by experienced therapists who integrate clinical knowledge with a biblical perspective. 

Throughout the process, couples participate in interactive exercises, faith-centered discussions, and group insights that encourage deeper self-awareness and relational empathy. 

Our therapy sessions cover key areas such as: 

  • Personality differences and stressors 
  • Communication and conflict resolution skills 
  • Financial management and shared expectations 
  • Faith, spirituality, and intimacy 
  • Strengthening emotional and physical connection 

Our goal by the end of the program is for couples to walk away with renewed confidence in their relationship and a stronger, faith-rooted foundation.

Couples Group Therapy Tailored to Your Relationship Goals    

Every couple is unique, and so is their journey. That’s why our program begins with a comprehensive Prepare/Enrich assessment, identifying both strengths and areas for growth in your relationship. 

From there, here’s how our group sessions are tailored to meet the real-life needs of couples who want to learn, grow, and thrive together: 

SVGExplore Unresolved Issues 

Unresolved challenges often resurface in patterns of conflict or emotional distance. 

In group sessions, couples uncover the deeper roots of these struggles — whether they stem from family-of-origin experiences, unmet needs, or past traumas — and gain clarity on how to address them with compassion and intention.

SVGDiscover Root Causes of Stress 

Many couples experience issues or setbacks because of unresolved issues that have built up over time, some of which have originated from family-of-origin experiences, past traumas, or significant life transitions. 

Our goal is to uncover these root causes that can lead to disconnection, resentment, or repeated patterns of argument and avoidance and plan out specific communication strategies and conflict resolution techniques to address these issues. 

SVGEnhance Communication & Conflict Resolution  

Life transitions, personality differences, and financial strain can all trigger stress in a relationship. 

Through guided discussion and exercises, couples learn how to recognize these stressors and approach them as a team, rather than as adversaries.

SVGEngage With a Supportive, Structured Environment  

Miscommunication is one of the most common struggles couples face. 

In therapy, couples practice active listening, assertive expression, and conflict resolution strategies that transform arguments into opportunities for understanding and connection.

How Can Couples Group Therapy Help You?  

Couples Group Therapy at Lewis Family Wellness Center is designed to provide both healing and growth for relationships at any stage. For some, it means navigating ongoing conflict with greater patience and skill. For others, it’s preparing for marriage with a solid foundation of communication, trust, and shared values.

When couples commit to doing the work, the results are lasting. Contact Lewis Family Wellness Center today at 763-205-4640 or complete our contact form to learn more about our group couples counseling services in Minneapolis and the Twin Cities.

meet the team

Our team of experienced therapists is dedicated to guiding individuals through their therapeutic journey in group settings. They employ evidence-based approaches and adapt interventions to suit each group's dynamics, ensuring that every member feels supported and empowered to make meaningful changes.

Catherine

Catherine Sy, MA

Pre-licensed Therapist
Evelyn

Evelyn Mutebi, MA

Counselor
Dr. Tonya

Dr. Tonya Allen, MSW, LICSW

Therapist / Educator
Janet Tarr

Janet Tarr

Pre-licensed Therapist
Toyee Wheaton

Toyee Wheaton, MS

Pre-licensed Therapist
Lucreshia Grant

Lucreshia Grant, MA

Couples Therapist Under Supervision
Isaac-Moise de SABA, MA

Isaac-Moise de SABA, MA

Pre-licensed Therapist
Rose Kidane

Rose Kidane

Prelicensed Counselor
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