﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Thu, 20 Aug 2026 15:15:21 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Lewis Family Wellness</title><link>https://www.lewisfamilywellness.com:443/blog/rss/535</link><atom:link href="https://www.lewisfamilywellness.com:443/blog/rss/535" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Breaking the Cycle: A Group Therapy Approach to Parenting Through Generational Trauma]]></title><link>https://www.lewisfamilywellness.com/blog/breaking-the-cycle-a-group-therapy-approach-to-parenting-through-generational-trauma</link><description><![CDATA[ Have you ever found yourself reacting to your child with an intensity that surprised even you? Maybe a spilled glass of milk triggered an  immediate wave of frustration , or your toddler’s emotional ...]]></description><pubDate>Mon, 17 Aug 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/breaking-the-cycle-a-group-therapy-approach-to-parenting-through-generational-trauma</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-31]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Navigating Interracial Marriage Dynamics: How Couples Group Counseling Can Strengthen Your Bond]]></title><link>https://www.lewisfamilywellness.com/blog/navigating-interracial-marriage-dynamics-how-couples-group-counseling-can-strengthen-your-bond</link><description><![CDATA[ When you fall in love across cultural, racial, or ethnic lines, your relationship naturally inherits a beautiful, rich tapestry of traditions, perspectives, and shared learning. But alongside the ...]]></description><pubDate>Mon, 13 Jul 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/navigating-interracial-marriage-dynamics-how-couples-group-counseling-can-strengthen-your-bond</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-30]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Faith, Ethics, and Practice: Navigating the Counseling Space as a Christian Therapist]]></title><link>https://www.lewisfamilywellness.com/blog/faith-ethics-and-practice-navigating-the-counseling-space-as-a-christian-therapist</link><description><![CDATA[ It’s a Tuesday afternoon, and you're sitting across from a client who is actively processing a life decision that directly conflicts with your deeply held biblical values. Or perhaps you’re working ...]]></description><pubDate>Mon, 15 Jun 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/faith-ethics-and-practice-navigating-the-counseling-space-as-a-christian-therapist</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-29]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[7 Overlooked Ways Chronic Stress Wreaks Havoc On Our Lives]]></title><link>https://www.lewisfamilywellness.com/blog/7-overlooked-ways-chronic-stress-wreaks-havoc-on-our-lives</link><description><![CDATA[ Stress is often discussed as a temporary hurdle, like the frantic energy before a big presentation or the spike of adrenaline when you narrowly avoid a fender bender on I-35W. But there is a ...]]></description><pubDate>Mon, 18 May 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/7-overlooked-ways-chronic-stress-wreaks-havoc-on-our-lives</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-28]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Overcoming Behavior Challenges Through Supportive Group Therapy]]></title><link>https://www.lewisfamilywellness.com/blog/overcoming-behavior-challenges-through-supportive-group-therapy</link><description><![CDATA[ We often think of behavioral challenges in their loudest forms, whether it’s a heated argument that escalates too quickly, a missed deadline due to chronic procrastination, or the visible ...]]></description><pubDate>Mon, 13 Apr 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/overcoming-behavior-challenges-through-supportive-group-therapy</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-27]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Identify & Improve: Determining Relationship Goals Through Couples Therapy]]></title><link>https://www.lewisfamilywellness.com/blog/identify-improve-determining-relationship-goals-through-couples-therapy</link><description><![CDATA[ Every relationship starts somewhere, but no two relationships are headed in exactly the same direction.     For some couples, the goal might be  building better communication  during the early ...]]></description><pubDate>Mon, 16 Mar 2026 11:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/identify-improve-determining-relationship-goals-through-couples-therapy</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-26]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[The Role of Social Inequality in Mental Health: Bridging the Gap Through Therapy]]></title><link>https://www.lewisfamilywellness.com/blog/the-role-of-social-inequality-in-mental-health-bridging-the-gap-through-therapy</link><description><![CDATA[ When we think about mental health, we often focus on identifying and working on personal stressors, such as  relationships ,  work pressure ,  life transitions , or  past trauma . While processing ...]]></description><pubDate>Mon, 16 Feb 2026 12:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/the-role-of-social-inequality-in-mental-health-bridging-the-gap-through-therapy</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-25]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[6 Signs You Care Too Much: Avoiding Compassion Burnout in Relationships]]></title><link>https://www.lewisfamilywellness.com/blog/6-signs-you-care-too-much-avoiding-compassion-burnout-in-relationships</link><description><![CDATA[ Caring deeply for your partner is one of the most meaningful parts of a relationship, but when caring turns into carrying, things can quietly start to unravel.    You might notice you’re constantly ...]]></description><pubDate>Mon, 12 Jan 2026 12:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/6-signs-you-care-too-much-avoiding-compassion-burnout-in-relationships</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-24]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Continuing Education for Therapists: Why Lifelong Learning Matters in Counseling]]></title><link>https://www.lewisfamilywellness.com/blog/continuing-education-for-therapists-why-lifelong-learning-matters-in-counseling</link><description><![CDATA[ When you think of therapists, you might imagine years spent studying human behavior, relationships, trauma, and healing before ever stepping into a counseling room. And it’s true, therapists ...]]></description><pubDate>Mon, 15 Dec 2025 12:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/continuing-education-for-therapists-why-lifelong-learning-matters-in-counseling</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-23]]></dc:identifier></item><item><dc:creator><![CDATA[Lewis Family Wellness]]></dc:creator><title><![CDATA[Ethical Dilemmas in Therapy: Balancing Professional Boundaries & Client Care]]></title><link>https://www.lewisfamilywellness.com/blog/ethical-dilemmas-in-therapy-balancing-professional-boundaries-client-care</link><description><![CDATA[ Therapists walk one of the most delicate tightropes in the professional world, balancing empathy and connection with firm ethical boundaries. It’s a relationship built on trust, compassion, and ...]]></description><pubDate>Mon, 17 Nov 2025 12:00:00 GMT</pubDate><guid>https://www.lewisfamilywellness.com/blog/ethical-dilemmas-in-therapy-balancing-professional-boundaries-client-care</guid><dc:identifier><![CDATA[ea078764-45df-475a-a8f4-b69171714851-22]]></dc:identifier></item></channel></rss>